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1.5k · Jan 17
Men everywhere...
Bekah Halle Jan 17
Man and men everywhere;
Silver-fox, gay, several-times divorced,
But not one without baggage to be seen.
Pimped up with ****,
Waged weary by work or
Isolated through layered losses,
The modern man: a peculiar specimen.
It seduces the obvious why we turn to women to fill the void;
Upside-down desires? Or love that truly inspires?
1.2k · Jan 21
MORE in me than i know!
Bekah Halle Jan 21
There are parts of me I've hidden
from long, long ago,
there are parts I have treasured
and let the world know.
There are parts I have shunned
what I didn't want to show,
And there are parts I've enlarged,
magnified in my dreams - my ego.
Some have danced on the pages of journals,
some I have lived out, so,
those that don't serve, I've  exiled
to antipathy's limbo.
Intellect will soldier on in the face
that only trauma knows,
but somehow, the playful one
charms and warms me aglow.
Remember, I urge,
there's more in me than I know!



Don't be frightened.
1.1k · Jan 13
Down by the Murray River
Bekah Halle Jan 13
Down by the Murray River,
where life swims all around;
above and beneath the surface,
in this heat, everything flows.
Beers, BBQs, budgie smugglers and babes in bikinis,
memories bobbing above ground
capturing freedom, post-pandemic and pre-celebrations.

Down by the Murray River,
watching things flow safely and soundly,
birthing new possibilities:
boyfriends, babies, businesses and brews?!
Endless possibilities abound,
prophecies realised; salvation.

Down by the Murray River,
with nature, our souls sing loudly,
simplicity is possible,
trusting and enjoying,
everything is allowed.
705 · Jan 1
Purified Pearl
Bekah Halle Jan 1
The time taken was not what I dreamed
of, craggy paths, dead ends, or so it seemed.
But now, with back a turn, I see a glimmer,
of the bigger picture, that calls me nearer.
With eyes wide open, listening ears;
a heart full and my spirit clear,
peace and acceptance: my purified pearl.
704 · Jan 2
Becoming who i seek
Bekah Halle Jan 2
The fight of the mind twisting and turning,
tortured; I am learning,
my mind and soul conflict.

desire enlarges,
but duty surpasses,
action thus constricts.

Dreams or delusions?
Passion or fusion?
Which am I to pick?

Where can I go?
to see this through,
and become the one who I seek?
668 · Dec 2023
Stroke of Luck
Bekah Halle Dec 2023
Was my stroke a cruel, twisted **** up?
Or one of divine luck?
Has it not taught me compassion?
Anger? Acceptance, how to ration criticism?
And laugh when I muck up?
Now I breathe gratitude,
My world has opened up
to new experiences, people, circumstances,
even living in new towns, cities and states.
Mastering rehab, new knowledge and careers.
Working through old fears, sure, I've got new ones,
But who hasn't?
Connected and trusting this journey.
Now that's the silver lining!
631 · Dec 2020
Down, black dog, down
Bekah Halle Dec 2020
That, which is before me, I take hold.
Stepping forth with the keys,
once wearily, but now growing bold. 
Down, black dog, down.
Joy: light in thin cracks extol.
My heart, growing in strength
stepping out more bold,
it’s the only way to learn, heal and grow peacefully old.
599 · Apr 10
Deep
Bekah Halle Apr 10
The grief is deep,
It wells and swells
Deep inside.
I now want to draw near
The deep, and
Peer down inside,
See the waves crashing,
See the pretty foam
From the chaos,
Deep inside.
When I come close,
It’s refreshing,
Calming,
Mesmerising.
Lulling me into a deep sleep.
Transforming me from the inside out,
So that your new creation
May come forth.
Be present.
Even in the cold,
Even in the chaos,
Even in the unknown, and
Even in the loneliness.
Even.
Deep.
589 · Dec 2023
My Write to Live
Bekah Halle Dec 2023
Pen on paper is like breath in my lungs.
It is my write to live;
Describing, birthing, embracing.
Permission to give.

But the pen used ineptly,
Causes death.
Like throwing my pearls to swine,
Snuffs breath.
587 · Jan 31
Ode to my mother
Bekah Halle Jan 31
Little girl, big brimmed hat,
alone, with suitcases,
traveling to boarding school she sat.
Wanting to be embraced by loving arms,
reassuring tones, peaceful pungent breaths, she calms,
but, the war loomed outside,
and onwards she tried.
The constant Chameleon: hairdresser, interiors, reporter and healer,
now, the season of inner healing to transform into a counsellor.
But, it’s the true counsel that she heeds,
to transform from the wounds that bleed.
May she hear from You, the One who truly heals.
May You lovingly embrace and hold all she feels.
May the little girl grow up into the woman You imagined,
And may she bloom into a lush garden with seeds You've planted.
573 · Dec 2023
Maturity
Bekah Halle Dec 2023
Every moment is precious,
even the mundane and superfluous.
The torment, grief-stricken and disastrous,
all these moments, yes all, are the days of MY life.

New secrets discovered,
more moments cry out to be recovered.
Embracing all, nurturing, to be mothered,
anew, renewed, refreshed and restored.

Press in; delight.
Expand; day and night,
rejoice; praise despite,
living as new, but in the old.

Maturity births sweeter wine,
wisdom pearls are mine,
all these gifts are thine,
I drink this cup now and forever.
531 · Dec 2023
New 👀
Bekah Halle Dec 2023
See the world distinctly?
Pearls?
A kaleidoscope of memories?
Or lucidly look differently?
A beggar, or free from the constraints of Western reality?
New eyes take in all perspectives: perceptions,
Compelling new experiences: horizons.
Releasing shame; distorted distractions.
Embracing imperfections, peccadillos,
Layers of realities,
Depths, and
Rationalities.
Diversely.
Maturely.
522 · Feb 4
Blood on my hands
Bekah Halle Feb 4
Judgment, misunderstandings, self-protection,
all weapons of mass destruction:
wounding others and ourselves,
with each thought and resulting action.

Lady Macbeth knew this,
why did we not heed her justice?
Warning bells clanging,
freeing us to step onto a new precipice?

There's blood on my hands,
every time I don't trust and understand,
but think I know it all,
and make my demands.

Perfectionism has been my cleansing balm,
but, in the end, it's just caused more harm,
relearning is my matrix,
continuously transforming and becoming calm.
461 · Jan 19
Empathy
Bekah Halle Jan 19
My superpower;
may not be the strongest,
but it’s advantageous.

Creates a path through;
the wilderness that life brings,
pain, joy and between.

My superpower,
loudest in silence;
where healing is permeating.
425 · Apr 19
I hear you
Bekah Halle Apr 19
I hear you, little girl,
You don’t need to hide.

I hear you, little girl,
You don’t need to perform.

I hear you, little girl,
You are now growing into a woman.

I hear you, little girl,
And cry for the things that were stolen.

I cry for you little girl,
You can just be.

I cry for you little girl,
You are brave with much to offer.

I smile for you, little girl,
And am so proud of who you’ve become.

I heal for you, little girl,
And let you rest for a while.
Bekah Halle Jan 10
Critics collude together in cliques to keep themselves safe from reality.
Truth is subjective, they say, diluting its potency and dilating its delusions.
But grounded, truth becomes a platform on which to
kick critics to the curb,
Taste the dirt of their terse tunes.
368 · Apr 19
coffee
Bekah Halle Apr 19
Can't beat a great coffee; delights all the senses with rich, silky milk, all frothy.
367 · Jan 5
Compliment
Bekah Halle Jan 5
No word now spoken is new,
Except for thought in my mind,
Except spoken in my mouth and
Embraced in your heart.
340 · Jan 25
Betwixt
Bekah Halle Jan 25
There’s much more going on in my life,
Than just in this moment.
There’s a bigger story at large,
The story involves love and atonement.

Not just a job, a husband or health restoration,
But eternity.
Lift your eyes,
Keep them fixed above and not on modernity.

Go deeper still,
Get in under your skin,
Go to the heart,
And let true life begin.

The mind is amazing,
But it can often get us fixed.
On things of this world,
So lift your eyes higher to the mystery betwixt.
Bekah Halle Apr 1
She passes faster than we can grasp,
We try to capture her, firm in our clasp.
But she runs right through us,
Savouring, she becomes our mistress,
She rules indiscriminately,
Sometimes, not always, distressingly.

Oh, mistress Time, full of beauty,
Admired, best in present, free and fruity.
If we don't, we mourn,
And if only despaired, she will scorn.
But now, she comes alive,
Invigorated, we thrive.

Face to face, she tells tales,
Of the dreams; places we’ll sail.
Future fantasy, we indulge,
Temptress Time, let us divulge,
Our secrets,
Worn down, we slip; more regrets.
308 · Apr 3
when it rains
Bekah Halle Apr 3
sometimes,
there are those days
when things just flow.
You can either,
run indoors,
or get out your gumboots,
and jump in the puddles.

sometimes,
the days are dry.
your lips are parched,
and creativity eludes you.
You can despair,
turn up the volume of self-loathing,
or embrace the feels,
for some other experience.

sometimes,
there are days when you're juggling,
the myriad of experiences,
and it clicks...
they're all moments,
to be savoured.
286 · May 12
Mother
Bekah Halle May 12
Mother;
Mothering? Smothering?
do we need to re-mother?
Love of another?
Enduring legacy of
Loss and despair,
Acceptance, love and joy.
Reconciliation.
Mother;
You help us to recover,
Hope for more to come,
And life to enjoy!
Happy Mother's Day to all the mothers around the world; unsung heroes!
285 · Dec 2023
New Year Near
Bekah Halle Dec 2023
I don't think I spend too much,
But then I spill out my shoe
Collection, an addiction sorted by hue.
Cupboards flung open to reveal the gradient of such
And don't get me started on bags and the clutch!

Rivers of life run deep,
But then I look at the contents of my journals;
The "now and not yet" cries reveal how hormonal
Am I. Dim focus on the eternal creeps
To cover more of the heart, I try to keep.

New year near and nearer;
But a return to stillness yearns.
When we hide, these addictions burn,
Igniting guilt, shame and all,
Where are you simplicity? Is this the fall?
Bekah Halle Apr 2020
Eight years ago, foggily I awoke from a 40-day deep, deep deep, sleep,

Seven times I've adorned the sackcloth, which may continue seventy times seven in acceptance of my new reality.

Six years of gratitude directed my heavy heart and thoughts, to reframe and good perspective keep.

Five rehabilitation programs, cross country, helped regain vital functionality, to commence

Four years of study, processing grief, re-skill, and grow more confidently, despite my

Three-second memory retention, slowly, but surely, my amazing brain rewired grey space. My

Two eyes view life in fragments hoping to be restored, by the

One Almighty God, who has blessed me with life; I stand in awe of His grace.
This is a tribute to my recovery journey from a stroke and coma. I will be forever grateful for big and small moments and experiences of healing.
270 · May 12
Foraging
Bekah Halle May 12
I was out foraging in the woods today,
This morning, when it was cooly,
Dark, and quiet, only the birds had a say.

I saw the sun force the darkness to hide,
Allowing me to see;
Strewn branches, twigs and leaves astride.

Dead waste or my fire’s delight?!
I came home successfully,
Joyfully and proud with the efforts of my might.
Bekah Halle Apr 4
Taking a break,
From seeking the weak,
In me and embracing the
Beauty in my brokenness.
In this,
Let me walk upon the waters,
Erasing my past and
Hoping for a future promised only in dreams.
262 · Feb 6
Privilege and Power
Bekah Halle Feb 6
We have privilege and power;
How do we use it in this hour?
For money and fame,
To produce more of the same? Or
In humility seek,
Platforms for those who cannot speak?
257 · Apr 1
Whispers
Bekah Halle Apr 1
Words come and go,
So quickly,
I can’t catch them all!
They dance across my mind,
And then, when I want to recall them,
****, they’re gone!
Bekah Halle Dec 2019
In a new life, new emotions, new thoughts and new possibilities,
A heart held open can beat new rhythms;
The song can sound different, the tune can change,
But the intention remains the same;

Love, peace, hope: compassion ...
A heart held open can withstand pain and
Grow stronger, mightier, and wiser.
A heart held open can hold paradoxes, which is life.
248 · Jan 25
Sitting With Silence
Bekah Halle Jan 25
From the alarm to Instagram, FB, TikTok and beyond
The external world is screaming:
Watch me! Follow me! I’ll show you where you belong!
We’ve been led, by the piper, into 'other' consciousness,
Happily, we submit to its authority
Because this world is too much.

We stuff every gap, every silence with ******-fanatic thoughts,
Running further from our true selves
How did we get swallowed in this chasm of chants;
That said we are not enough?
It’s time to do something revolutionary!
It’s time to sit in silence;
Befriend the bewildering quietness,
And accept with loving kindness.
248 · Mar 7
Where shall we go?
Bekah Halle Mar 7
Where shall we go?
To get our fix?
To get our relief?
Peace?!

To the fiz?
To the *****,
To the fax,
Pals,

Or to our faith?
Wherever 'it' is, is our saviour.
The gods of this world,
Masquerading as possible solutions,

But leaving everlasting aches,
Not true peace.
Leaving us, searching, in
Purgatory.
230 · Jan 31
Ride
Bekah Halle Jan 31
My tent pegs expand,
As I ride.
Wind glides over my skin,
Fear has no place to hide.

A foreigner in my childhood town,
Obstacles abound; pride.
But I don't give in,
I ride. Troubles subside.
217 · Feb 10
Homecoming
Bekah Halle Feb 10
I come home a foreigner.
The sun is warm and welcoming,
But the environment has changed.
Curiosity is beconning,
But with gentle eyes.

I come home changed.
Last time I was more timid,
This time, a little stronger.
Last time I thought my weaknesses were insipid,
This time, they are part of me.

I come home curious,
As to what it might be, I ponder.
The family dynamics.
The opportunities that I may squander,
In fear of becoming my truest self.

I come home braver.
Even though on the outside I may be frailer,
Even though.
I might not be, but opportunities I can tailor,
So, it is with courage I move forward.
215 · Jan 19
Natural language
Bekah Halle Jan 19
My walk to freedom;
There is no tomorrow.
Yesterday is gone.
There is only here, now.
Let the forest speak:
The mountains and the water,
Hear their voices, they become
pathways to wholeness, giving you
Freedom in thought.
196 · Feb 2020
out of hiding
Bekah Halle Feb 2020
Screaming on the inside again,
This horrible feeling hangs over me like shame,
Will it ever be different, or just the same?
Even when the fires are raging all around,
A new fire is taking shape on the inside.

No more, no more, no more!
Give this tune a new name, it’s time to soar,
Time to stop being silent; no, it’s time to roar!
I’m not a little girl anymore, I’m grown,
It’s time to harvest the seeds sown.

Dream big, play hard it’s time, let’s go!
Put the books on the shelf, there’s so much to know,
In life, through experience, grow in confidence as you flow,
There’ll always be more,
So just step out and taste what’s install!
189 · Jan 2020
Lost and found!
Bekah Halle Jan 2020
There was a little girl,
With a little curl,
But when she looked around
Others could be found
Tall ones, short ones,
Sportier and funnier ones.
They looked like they’re having so much fun,
She thought, miserable, she sat glumly.
With head in hands,
She couldn’t see the fanfare and bands:
Celebrating life in all it’s abundance,
Lost, she was, deep in a trance.
But, then, deeper within,
Life spoke, welcoming her in.
You are loved, there’s no-one like you!
Why look to others, when you know it to be true?!
So off she embarked,
On a new adventure: divinely marked
Out just for her, and you...
Hearts held open can be renewed.
187 · Apr 13
Wired for love
Bekah Halle Apr 13
Just like the root system
Deep underground,
We too are wired,
For love. Declare goodness,
Let hope in your heart sound!
185 · Feb 14
Digial Babylon
Bekah Halle Feb 14
Connectivity drives us, compels us forward,
Technology, used unwisely, is the dark king of this age; that proclaims hope in wires connected underground and
Invisible signals shoot through the air, trying to share signs that we care, but
Ultimately, it severs us from reality and each other over there: digital Babylon.
Heads down, thoughts inward,
We don’t see the lost on the street,
We don’t see the lady lying in pain, covered in shame, trying to re-cover herself and start over again,
But, effortlessly, we switch off from that kid searching our eyes that he matters,
When we keep looking at ourselves, our next selfie: selfie addicts!
If we don’t post our newest vain attempt to connect, we turn to other drugs to numb the pain,
That our brain is craving to solve;
The receptivity issue.
So we need to switch off to switch on again to our indelible source of
Connection with real life within and with others out,
Who says spirituality doesn’t matter: it’s not for this day and age,
It divides and fuels us with rage,
But it does!
It is,
And it is to come.
Connection to the forever dimension, the reason for the ascension to
Reconnect us back to the truth again.
I am going on a digital fast for the next 40 days in the lead up to Easter, so I reflected on the poems I have written and saw this one. I had forgotten about it, and in re-reading it I feel the charge of emotion as if I was there in that moment again. Wow. May new revelation arise over the next 40 days.
175 · Apr 18
Permission
Bekah Halle Apr 18
I cannot be everything to everyone!
I do not want to be everything to everyone!
I am not going to be everything to everyone,
because in the end, I will be nothing to everyone, and
I won't be me.
174 · 7d
Be still
You can stop,
turn everything off
And be still.
Enjoy the peace;
It’s been foreign for far too long.
Come back to me,
and be still.

Embrace the fragile, fresh air,
skin up on edge, hairs
raised in defence and be still.
Drink the fresh air deeply,
never been breathed in by me,
by someone else, but not me,
so be still.
Bekah Halle Apr 11
Life is in the here and now, the present,
Death is in the past and future; regret and needs to be met.
But talking about dying, pain, angst, the last breath brings life;
Mysterious peace settles, an absence of strife.

We may think we’re alone in death,
But we all go through it, crossing that precipice.
Something we all have in common,
Not just for one but for everyone.

Sharing stories becomes living memories,
Remembered in death, then as homilies.
Celebrating life: a life well lived,
Then, death is seen as not taken but given.
157 · Jan 2020
See
Bekah Halle Jan 2020
See
Why have I been so afraid of being me?
Is it because I really couldn’t see the reality of the truth, the promise, and the hope within me?
Why did I close my eyes and my heart from thee; to be truly free, and see,
The pure delight intrinsically, within, rather than embracingly love and choosing to be happy?
What a waste; the years of lies I have believed,
But now, I want to be revolutionary, flee those lies and start on a new journey...
towards the promise of joyful harmony.
156 · Jan 2020
Heroism
Bekah Halle Jan 2020
Heroism comes in the form of a sweet smile, a helping hand and a kind word.
150 · Apr 16
Tears
Bekah Halle Apr 16
Desolate.
Dry, like an arid desert;
Limited life contact,
Hopeless.

Crying was a mirage,
Only others seemed to hold the key;
That could unlock,
The healing springs from within.

But drip by drip,
Inner acceptance they bring;
More freedom within,
Who I am is the best place to begin.

My tears are the permission,
To grieve this long journey;
From before my birth,
The pain of a broken world that you’ve allowed me to live in.

Be here,
With these tears.
Don’t leap ahead,
And miss the healing in these cool springs.

When the tears fall,
They release life;
Permission to be,
Freedom to embrace.

New life,
But it first took courage,
To shed that first tear;
You faced the fear,
That held you captive,
But now you are free to fly.

On the wings of a new horizon;
To walk on dewy grass,
With the sun rising, new promises.
Try again, learn and grow stronger,
In your way and time.
142 · Apr 30
Shine
Bekah Halle Apr 30
Sparkle, little diamond,
Wipe the dust off and
Feel your infinite potential within.
Dormancy may have been your norm,
But no more!
Shine.
142 · Apr 15
Limitless Love
Bekah Halle Apr 15
I want to climb the heights,
And touch your face.
I want to swim in the depths,
And enjoy your embrace.
I want your love,
To drive out fear.
I want to dance freely,
And draw you nearer.
142 · Feb 2
What’s in a name?
Bekah Halle Feb 2
Shakespeare pondered names,
We are all given names at our birth;
Some are well-placed, others unknown and ill-fitted.
We spend our teenage years trying on new names, seeing if they fit, throwing them away when they don’t.
Movie stars and musicians shorten their names; Madonna, Oprah, Prince, Beyonce and Drey.
YouTube celebrities create their fame,
Based on their ordinary life.
We, who watch on, add to the myriad of followers,
Playing into their game, adoring their name.
But have we pondered the power of names, for our good?
When we speak, are we breathing life,
Or simply just air?
How can we grasp the life in words?
How can we live out from our true names?
137 · Apr 18
Brave
Bekah Halle Apr 18
Being
Real
And
Valuing
Everything about yourself!
122 · Apr 3
Fixed Ways?
Bekah Halle Apr 3
Grey skies loom,
Threatening oncoming turmoil.
Or, a promise of loosening
Fixed ways?
118 · Apr 26
Lost and Found v2
Bekah Halle Apr 26
I had become my grief, lost,
How I let myself, I did not know.
I thought I was on track,
That’s until I look back and find an unknown path.

I know I try to control,
To make sense of what does not.
But every time, You are there.
You have my back and You are everywhere.
This loop is all too familiar.
It’s time to change, but how?

You give me glimpses,
And I trust for a moment.
I am happy, then forget.
But I want to grow from this place.
I want to stand confidently, trusting Your grace.

You are with me.
You’re all around.
I am not lost,
But lovingly found.
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