Submit your work, meet writers and drop the ads. Become a member
All my life, I have been told that you learn from experience.
How do you shape traumatic experiences into the word "learn"?
As much as I try to budge and fit it, it pours out.
I try to tell myself that this will make me stronger.
I try to convince myself that this was an experience to learn from.
Those words fill my mind like a foreign language.

The only words I know now are the ones that are spread across my body.
He may have never laid a finger on me but he stole my innocence, my imagination, my childhood.
An 11 year old should not be corrupted with the words of a man.
For 3 years, I believed his words didn't cause harm.

How do I tell my younger self that the pain was a learning experience?
My experience is not a touch of a hot stove or a break of a bone from a fall.
How do I fit my pain in the word "learn"?
For I am not stronger, I am not a survivor, I am losing myself slowly in the sound of his voice.
Drowning myself in a pond of his words, I find myself every night.
PenNameBree-Z Sep 2021
You know, I never actually got away?
I left those 4 walls long ago
But the friends I made while I was alone..?
Still keep me company inside my head

They remind me every day
That Im not capable of  making good choices.
That it's safer to be alone, behind walls.
That crying is not just weak, but dangerous.

Because when people come inside,
They will hate you.
They will hurt you.
And worst of all,
They will never. Even try. To understand you.

You probably aren't worth the time.
Or even the space you inhabit.
You are possibly a vile and useless creature
Born to be wrong, and always sorry.

So don't be late
Don't defend yourself.
Don't cry - and if you do:
Don't ever let them hear you.
Don't say one ******* word,
Of one ******* thought,
Out loud. Ever.

Those are the rules.
And if you ever find yourself struggling
To follow those rules:
Stop breathing until it gets easier.

Its been years now, but...
I never actually left that room....
Those 4 walls came with me,
And I carry them inside every day.

On good days they keep me safe.
And on bad days they close in so tightly,
That it gets dark, and hard to breathe.
But on any given day?
I just feel... So **** heavy...

©pennamebreez
I wasn't allowed out of my room often as a child. Most of the time leaving my room was scary. Sometimes being in my room was scary.
PenNameBree-Z Sep 2021
Gum
You made me feel stuck
You made me feel gross
You made me feel unwanted
You made me feel like an inconvenience
You made me feel ugly
You made me feel like a waste
You made me feel discarded
You made me feel like a mistake
You made feel powerless
You made me feel worthless
You made me feel inhuman
You made me feel like a ruined day

A ruined day that lasts forever...
And there is no running from it
There is no hiding from it
There's just me, unmoving
Unable to be whatever you wanted
When I never really had a chance

You made me feel like gum
On the bottom of your shoe

I did not deserve to feel that way

©pennamebreez
The feelings caused by my stepmother, who was rarely kind, often cold, and never loved me.
She was a girl
full of dreams,
affectionate, adoring,
easy to please,
a full life ahead,
so it seems....

Living and laughing, dancing a dream,
loving life, to its means.
sixteen and beautiful
full of passion and grace,
she hungered for the day
she could take her place.

Hopes and dreams
of a full life ahead,
she saw it coming
she never had any dread.

Living and laughing, dancing a dream
loving life, to its means.
daytime turned to darkness
joy to grief,
laughter to tears
with no passion or grace.

Beaten and wounded
youth taken away,
she longed for the day
she could escape this place.

Protecting the ones she loved
from the outcome of her fate,
she pushed it deep down inside
and hide it at any rate.

Day’s turned to weeks
weeks turned to years,
she kept smiling and living
but joy was replaced with fear.

Longing for the one
who would hold her tight,
turning her darkness
back into light.

Living and laughing, dancing a dream
Loving life to its means…
~
Copyright © All Rights Reserved ~
Stormy Angel/DMA
Registered: 2015-04-20 07:08:23 UTC

April is ****** Assault Awareness Month along with National Child Abuse Prevention Month the two go hand in hand. Any form of Child Abuse happens from infant age to adult age and at times carry’s beyond. If you see or feel a child is being abused in any form of any way call this National Number To Report It…
1-800-4-A-CHILD (1-800-422-4453) or visit the web site at, Childhelp National Child Abuse Hotline… http://www.childhelp.org/pages/hotline-home   Crisis Counselors Available 24/7.
This poem is a true story about a girl who was ****** Assaulted by a family member, who after years has come out of her hiding place, has found her true love and is living her dreams.

All abuse damages the heart and soul, it puts out a light and the scars you forever hold.

Make a stand, report if you see or think a child is being abused, you could save a life!
I haven't wrote in 2 years other than the other day, it felt good to write something again. April is National Child Abuse Awareness Month. I have always helped to spread all abuse awareness in April and I'm going to do it this April also.
We are creative writers, we know words hold power, so I'm hoping to see more of my fellow writers spread abuse awareness this month. If you do send me a message and I will share them. It's really important to spread abuse awareness but this year, it's even more important. Because of the  pandemic more people have been cooped up with their abusers so unfortunately abuse has become worse. The spreading of  awareness helps give victims hope and helps give people strength to not look the other way, to pick up that phone and make that call xover and over again if they have to. Please help out by even posting one poem on awareness that I will help highlight.
Sarah Delaney Mar 2021
He treats me like a Queen,
Still I can’t help but wonder if he will be like you too
Funny how I am afraid of what he might become yet the most comforting place I’ve ever been is his arms.
I look to him for protection yet I fear him and what he might do,
He’s never given me a reason to doubt him but most of the men from my past life haunt my thoughts, spreading lies like wildfire
I run to him, almost as if being attracted by a magnet, it’s out of my control
I cringe whenever he takes his belt off,
I know he would never hit me yet the memory of leather striking my skin like a whip,
My mother’s hands pounding on the door and her dread-filled screams,
lingers in the back of my mind like a nightmare I cannot escape from
Now that I am older it’s easier to understand she knew what he was capable of,
She had been in my position before,
She never told me as a child because I had this glorified image of him,
He was the first man that seemed like he wanted to take care of us and love us,
I viewed him as a father and even called him Dad
He had just loved his alcohol and cigars more than his love for us
I sometimes start to think about what our future children will look like,
But I stop in my tracks because that evil voice in my head asks “what if he turns out like him”?
Will it always be like this, I fear
She touched me. In something so indifferent to maternity,
an inhumane humanity drying me of innocence.
She took my body, now a stranger of skin, and made it
a mess of cells that collide in agony.
Broken, may I say, but a break that'll never heal.
Fingers I can't quite comprehend, lacking dignity wholly.
I hate her. I hate how I still feel her hands on me sometimes,
an immortal grasp at my pride. I hate her.
Fergol Oct 2020
Bullies are big and tall,
Bullies hang you off the school wall.
Bullies chew you up and spit you out,
Bullies do it all for nonexistent clout.
Bullies are chocked full of hate,
Bullies are usually a classmate.
But my bullies aren’t at school,
My bullies are at home, where they rule.
Derrick Cox Sep 2020
I march through a thunderstorm
the same way I marched before
to face my enemy, the devil.

The wind is heavy and violent
trying to knock me off my feet
like a bully I dealt with in school.
But I stand my ground
And keep marching forward
as I have against them.

The sky is full of dark clouds
much like OCD, depression, and PTSD
looming over my head.
But I know the sky will change color;
a beautiful one.

I pass by people running
For their homes to take shelter
and wait for the heavens to have mercy
so they can roam outside.
All my life,
I’ve been running away from my problems
hiding from my enemies.
I have business to take care of
in this storm
and I will get it done
whether the light breaks the fallen sky
or not.
I wait for nothing and no one
And I will fight anything or anyone
that stands in my way.

I’m a stormbreaker.

Thunder strikes
Cowards quake at its roar
The sound reminds me
the clap of the whip
made across my back
as a kid growing up.
But thunder tells me
To be strong and mighty as Thor’s hammer.

I’m offered an umbrella,
but I’m not part of that academy.
I was always shielded from the world
I never took a risk.
I want to live. Freely.
I let the crash of rain
pour on my body like a shower
cleansing me of the filth
I’ve sustained from today.
Drenched from head to toe.

When my business is done
and this storm clears,
I finally rest
and watch the sun rise
on a grateful universe.
I’m aware there will be another storm
worse than the last.

People are fools
believing there’s gonna be sunshine and clear skies for the rest of the week
like the rest of their lives.
They don’t know struggle or pain.
It’s a storm approaching.

And while they will hide,
cover and fear for themselves
I’ll be ready to march again.
Because this ain’t my first rodeo.
I won’t let a storm break me.

I’m a stormbreaker
Next page