I have decided that today,
I'm going to try.
I'm going to try to not be afraid
of what people say to me.
What they have to say about me.
My strategy is simple:
anticipate, accept, and understand.
If you anticipate someone will say something mean or disrespectful,
you can prepare yourself.
Then, if they do say something, you accept. Accept that's the way they feel about you. Finally, the most important part: understand. Understand that it is not your responsibility
to try to make them feel differently
or prove them wrong.
I did all this today hoping that tomorrow,        
you find the courage to try and do the same.