Why are our minds so filled
With worthless useless thoughts
Things that have no worth
Things we should think not

Why can we not focus
On what is good and kind and right
Think on thoughts that edify
And escape the dark thoughts of night

The things we let into our mind
An image a word a sound
Are sown as seed and planted there
Growing till only those thoughts abound

Be ever mindful of the crop
That in your mind you grow
For what it is we think
Over time we shall surley sow