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J Mcinelly Feb 2021
Some people say love is the most extravagant feeling in the world

People in bad situations would probably disagree

People domestically abused, and everyone unconcerned

They really hope one day they can just be free

But can they?

No hope, no help, nobody to guide them out

The feelings of, anger, sorrow and, betray

Even when out of these situations there is still doubt

I hope the pain goes away, but that’s something I simply can’t control

You can't rule me like a ******* gaming console

You stole everything from me

My, laughter, love and smile

Things I won't have back for a long while
if you are in a bad situation, the domestic abuse hotline is  1-800-799-7233
stone the bear Feb 2021
from the deep depths of hell.
she didn't belong here;
she said she accidentally fell.

She attempted to leave
but that's the decision of fate.
she continued to wade in the fire
daydreaming of the big pearly white gate.
start of something
Seductive Poetry Jan 2021
You will rise again

You have been beaten down

You have been abused

You have been torn down

You have been told you were nothing

You have been told you can’t do it

You are plagued by residuals

You are tormented by demons

You are tortured by nightmares

You are attacked by PTSD daily

You are reminded of it all by your scares

You are so tired of it all

Yet you survived all of it

You continue to live each day

You continue to smile

You continue to thrive

You continue to overcome

You continue to be strong

You continue to rise

© Seductive Poetry

Spoken Word Version :: https://youtu.be/xGzGQ-8tSGM
Larissa Frost Dec 2020
I never liked
Fruitcake
Just like the way
I never liked
The way you treated
Me like trash.
So I showed you
The way out
And I survived
Ironic though
people still
eat fruitcake.


                      -L. Frost
Larissa Frost Dec 2020
Bring out the sage
Pour on the bleach
I’m cleansing my soul
And cleaning my feet
Brushing my tongue
To rid the taste
Of your lies
Stuffing pockets
With the sound
of my cries
Rearrange my life
Clean out my purse
All because of
Your candy cane
Curse.

               -L. Frost
Larissa Frost Nov 2020
You lured me in
With your compliments
And trapped me with
your lies
I could never please you
No matter how I tried
The day we tied
The knot to hell
I saw the evil twist
And some years later
I ran
To escape
Your
      Fist.

                       -L.Frost
Akriti Jul 2020
The troughs of her wavy hair,
perfectly fitted the grip of his fist.

The more he pulled,
the shorter they grew.

Loved to paint the walls,
with the anything she cooked.

Everyone's got a way to express love,
well not like others his way was a little rough.

He said "I'll love you until I die",
ironically his love was the reason of her demise.
Achick Jun 2020
No one wants to hear about the aftermath of survivors of domestic abuse.
But Everyone loves to hear a good story. The story of how she had the courage to leave. Everyone wants to hear about all the horrors you had endured. The violations, the violence, the control. They want to hear everything in detail. They want to hear as so they can feel it themselves.

But what they don’t want to hear is the aftermath and healing. After you tell them your lifetime movie stories of the heroine that survived. They just want it to end there. Like you would ride off into the sunset and live happily ever after, a fairy tale.

After you get away you move on to the next stage. This stage is remembrance and grief. No one wants to hear this. There’s no excitement. This is the stage where survivors again, are supposed to shut up and heal in silence. because if you don’t, then you’re seeking attention.

But what if I don’t want to shut up. What if I want to shout all my anger from the roof tops until my lungs are empty and my throat is on fire?

If you do, then the world will look at you as if you’re too aggressive. Like you’re not a true survivor.

The world thinks no survivor should be angry anymore. That survivors should just be grateful that our war is over. Is that how I should see it , as if I’ve won.

Oh please Society, tell me; what did I win?? What exactly is my ******* grand prize??  

Congratulations Alex you’ve won memories that stop you dead in your tracks, dreams of revenge against your abuser putting him through all the suffering you had to endure, You’ve won the feeling of being completely alone and not even being able to trust yourself.

So that’s it? my ******* grand  prize is PTSD. That’s what I should be thankful for.
**** that ****.

I can’t even tell anyone what exactly I’m going through because people will think I’m feeling sorry for myself.

I’m not.

I don’t feel sorry for myself at all.
I’m angry because I was controlled. I’m angry because I don’t fit the stereotype of a domestic abuse survivor. I’m angry because i can’t talk about it to anyone except my therapist. I’m angry that I have to look and act like I’m happy all the time. When actually that’s exhausting for me.

I’m angry at the fact that I’m angry all the time.
I’m angry that I’m looking at what I just wrote down and thinking to myself that’s a lie. When it’s not. I’m angry that I can’t be honest with myself.

I’m angry that I have to learn how to not be angry. I’m angry that I have to do all this and my abuser gets to do nothing but be his selfish pigheaded self.

I’m just angry.

It’s not like I plan to be angry all the time. Being this angry gets to be exhausting too.

I am noticing that therapy is helping. I’m not as angry all the time and things make more sense now.

But I’m still angry.

I’m trying to write down exactly what I feel in this moment and write down what is exactly going on in my head.

All things that I don’t get to say.

So what do I have to say?

What do I want to say?

I’m mad at world for not caring about survivors as much as they say they do.
I hate those stupid motivational memes on facebook like “god helps you be strong” or “Jesus walks with you through hard times” my *** he does. And those memes don’t mean ****.

And all those people that share awareness but do nothing more then click a like button or share a post ******* too. You’re just as bad. You don’t care about survivors.
I don’t see you down in the trenches helping those in need.

I didn’t see you, when I was going through the hardest time in my life.

And ******* too professor storyteller. All that ******* of I help survivors and my heart bleeds for them because my own mother was a survivor.

I tried opening up to you and you completely dodged me.

I had faith in you and you let me down.

I needed help.

But my emotions was too much for you handle.

You like how people see you as a knight in shining armor when there is crowd.
But when it came down to put up or shut up you completely ran away.

So you get the biggest middle ******* finger I could ever ******* hold.
If I had a billboard I post it for the world to see.

I hope I stay in your mind for all your days as the truth of who you really are.

You and I both know that you’re a beacon of light for all liars with false hopes.

You and that high horse you rode in on can go ******* into the sunset.

You should be exposed for every time you step foot into a domestic violence meeting or awareness event as the coward who ran away.

You should be seen with a scarlet letter.

You’re worse than my abuser.

You offered hope when you had none to give.

You lied to me and you should be held accountable for those lies and the false hope you spread.

Like I said the world doesn’t want to hear a word of our grieving and healing stage.

They only want the juicy details like gossip.
So who’s really the aggressor?
I feel like I should explain this rant. I wrote this back in January when I first started therapy. This is my second oldest piece. I was very angry. I’ve grown a lot through mindfulness and therapy. I just felt like I should share this with the world. Just so everyone can see that our battle is not over, even after we leave.
iano Jun 2020
egg shells
like bells
in a silent world

eyes shut tight

beyond the window
birds have eggs
     in their open
life

yet egg shells must break
risk must take

for life's
sake

_iano
I have never been the victim of domestic abuse. I have however seen my nearest and dearest suffer.
They say,
"childhood is  kingdom where nobody dies"

mine wasn't.

I was forced to grow up too fast
a 5 year old in a 30 year old's body
who couldn't take a joke
who was too sensitive
who was a scaredy cat

but they didn't know
the horrors i saw
the the terror i felt
the trauma i live

they will never know
the blood shed
the tears cried
the screams of pain

my childhood was not a dream
it was a nightmare
This is very personal, and I have been wanting to say this for years, and i am glad to get this out
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