There is a cage around my heart
Made of rose thorns
They do not touch the muscle
That thrums fearfully in my chest
But only because the proximity of the thorns
Make it too frightened to swell as large as it could
Or should
I am afraid to breathe
Or feel
Too deeply
For fear the thorns will lodge themselves inside my heart
And never let go.

My daily life is a practice in moderation
And careful measuring
Of how much I can breathe
Feel
Speak
My existence is a study in control
And management
How many breaths of ten does it take
To slow the frantic beating of my anxious heart
How many tapping fingers does it take
To quell the urge to drive my nails into the soft skin of my arms
Like the thorns that threaten the exhausted muscle I call my heart.

I am the product of war
Waged on my home soil
The forest has been burned to the ground
Leaving nothing but stumps
And burnt top soil
And thorns
There might be rosebuds somewhere
Among the thorns
But I am afraid to prune them away
They dig into the bones of my ribs
The top of my lungs
It would hurt if I cut them away.

It is said that burnt soil is the most fertile
But I don’t feel like I’m being re-born
I feel like I am nothing but burnt branches and scarred flesh and thorns
If I clean and trim and prune them away
There will be nothing left of me
Nothing of who I once was
Or who I might have become
Sometimes I cannot feel my heart beat
Beneath the cage of thorns
I am afraid  I might have died
That my heart may have ceased to beat
While I was too busy being afraid.