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Breanna evans Jan 2019
no resolutions
just trying to get stronger
one day at a time
1 hour of exercise a day, MINIMUM
20 minutes of meditation
NO EXCEPTIONS
Mystic Ink Plus Apr 2018
If you wish to loss weight

Before anything,
Make confirm
If it wants to lose you.
Genre: Clinical Abstract
Theme: What matters | Mutual Understanding | Count Steps | Calorie Chart | Workout
Naomi Hurley Jul 2017
Parched skin becomes moist
With dew drops dripping down the back of my neck
And beneath my *******

My face deepens like a ripe peach
As flesh disappears
Skin dissolves into

                                 Nothing.

A cool exterior warms
And my body is tingling, trembling,
Buzzing like a thousand fire ants
Swarming around my thighs
My arms
My core

Encapsulated in sweat,
This shell is a temple
One that thrives on progress

I am *****

I am filthy

I am strong.
Workin' on my fitness.
WJ Thompson May 2017
I spoke with testosterone,
and after he ripped apart
the concrete in my driveway,
he sank into a pile of rubble.
Lighting an ironic cigarette, he said,
"Teach me how not to care"
before he fell asleep.
He's been there for a while.
Maybe we should check on him?
10 AM I am pumped to workout
1 PM I workout
3 PM I am no longer pumped about anything.
Sushant Bhujel Apr 2017
A life is all about a thought,
A thought about the win before you start,
A start or a loss without the start?
Without the start it seems a mighty struggle,
Struggle that delivers you pain,
Pain that hurts and haunts you daily,
Daily haunted by the pain, until someday tolerance takes over
Tolerance takes over and you make it a way of living,
A way of living then meets your plan,
Plan you planned to build your masterpiece,
Your masterpiece that once was your dream,
Your dream that once was given a thought,
A thought you thought was hard enough,
Hard enough to make it a choice,
A choice you worked out in this life,
This life thus, is just that thought.
That thought
'Whether to start or not'!
Need that for life
Got to do it
When you wanted to lose weight
In the gym
Have to work hard
for Workout to be done.

Why losing weight off ya body?
Because it called "workout"
And being healthy is good
But don't eat too much fry things
Cause it can damage your life
Strength and Personality.

Workout is healthy
Healthy is workout
So be healthy and exercising today.

        By K-mari ©2016
MG Apr 2016
it rarely occurs to me
how beautiful one can be
yet those who truly stand out
do not receive the recognition they deserve

a pretty face will get you many compliments
a slender body will too
but that is all you will get:
words words words
and though they can have a thousand meanings
they will never be enough
because people throw their words out with insincerity
for convenience

i want to move people
i want to make people feel things
and after long hours of contemplation
i now know what i truly need
i need not a pretty face
nor a slender body,
but i need a beautiful heart

a heart that opens up for the worst of the worst
a heart that loves unconditionally despite its painful past
a heart that pieces up broken others before itself
and you are beyond blessed to own that heart

so if you ask me who you are to me
well, you're the most beautiful person i know
we all have our insecurities, and all our lives, we work to eliminate them. we work out to lose weight. we make ourselves up to become more attractive. we do these things, thinking we will feel more perfect, in a sense. but sometimes we question how others who work less to physically enhance themselves allure the most desired people. the answer is the aura of their beautiful hearts. those who are worth it see through the Nike shirts and MAC makeup, because to them, the most fascinating part of a person is the heart.
Christina Cox Jan 2016
Going to the gym
Seeing the me that I hate
In the mirror wall
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