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Arlo Disarray Mar 23
i’ve been
slowly
and oh so
carefully
peeling away
layers of myself
like a lizard
shedding its skin
whenever it grows
a little bit

i keep
removing
the old stuff
the icky stuff
the stuff that
keeps me
awake
at night

i’m trying so hard
to find my way
to the light
where maybe
the sun
can help cauterize
my scars
maybe i
can have a chance
to be new
again

until i can rebuild
and renew
i am so grateful
that i can be myself
with you
that i can let
little bits of
the ugly
slip into
our conversation
and you won’t turn me away
you don’t run
when i
show how scary
i can be

thank you
for helping me
take the time
to learn who
i am
and
who i
want to
one day
be
Arlo Disarray Mar 23
brains are weird,
little mysteries
all filled with
countless, unique
stories,
thoughts,
and memories

jiggly,
squiggly blobs
filled
with everything
we’ll ever
and
never
be able to know

like a jellyfish
filled with random
philosophies,
daydreams,
scary things,
memories,
ideas and plans
and other stuff
that is frightening

gelatinous lil
chubby
blubs
of thought
driving every function,
every aspect of our lives
telling us
when to blink
what to want
how to breathe

i just wish
this stupid
thing in my skull
would shut up
sometimes
and

just

not

think
i referred to my therapist earlier as a “memory archaeologist” as he helps me to uncover the fossils buried deep within myself.
Arlo Disarray Mar 21
when i
look back
at all the roles
i’ve played
throughout my life,
at all the characters
i’ve had to create,
all the versions
and variations
of myself
i have
pretended to be…
it’s crazy to think
how i really don’t
know me

i think i never
really wanted to
because i am too afraid
of being unloved
and unwanted

i use all these masks
to hide the pain
and cover up the tears
that have been pulling my strings
for most of my years
stopping me from
taking risks
because of
all my fears

i’m torn in two
trying to get to you
and wondering
if you’re
just going
to grow bored
of me, too
once the music stops
and the bells
fall off my shoes
will you like me when i’m me?
or do you want me to be you?

these are the questions
that rotate around
my brain
walking around
my mind
with thousands of tiny
hands and feet
tickling and causing vibrations
sending me down
into countless spirals
that never end well

i have been sick
for as long
as i can remember
and i don’t
know
that i’ll ever
be fully
in my right mind
there are
always little monsters
in my head
chasing me around
and there’s nowhere
i can hide
i am always exhausted
no matter how much
i rest
and i guess
being crazy
is just what
i do best
i think this is the only thing i’ve written while sober in years
Arlo Disarray Mar 17
i’ve been slipping
and sliding
down a dangerous
path
into a soupy,
sloppy pit
of dismissive
behaviors
and letting
part of myself
disappear

it’s so hard to explain
how this is so wrong
and so right
at the same time

it goes against
all i’ve ever thought
i needed
but these dreams
won’t leave
my mind
i’m trapped between
my heart
and
my
time

what happens
between
one eye
and the other
in my lil’
squishy
brain
is impossible
to explain

it all just
comes down
to one
simple
little
itty
bitty
thing

this stupid
little
flutter
in my heart
with
your name
etched into it

i can’t sleep
but
i don’t care

sometimes
poetry
is more
important
Arlo Disarray Mar 15
we’re just
two pieces
of ****
waiting for
our turn
to get flushed
down the toilet

two unhinged
weirdos
communicating
through poetry
and thoughts
that aren’t quite
complete

and maybe there
are still pieces
missing
and this picture
can’t be
fully seen
for a while

but ******
*******
or not,
****!
you make
me smile

and when i look
up at the moon
and he’s smiling
too
and it’s happening
while i’m
thinking of you

the fork in the road
makes me hungry
and i’m trying to figure
out what
i need
to satisfy this rumble
in my tummy
i can’t have
my cake
and eat it too
but i
don’t care much
for cake anyway
i’m more of a pie
kinda gal
Alexis K Feb 28
Words scribbled in agony...
Cries screamed into the void...

Sounds of life.
Of coping.

Silence is the real killer.
When I need the most.
I say the least.
Wednesdays are cool with a subdued energy
Just me sitting in silent disparity
In between white walls with a claustrophobic  persistence
No one and nothing understands this existence...
Internal monologue,
to self, a note:
prose and poetry
I wrote
to what I loathe,
every word I chose
a potent seed of
grief I sowed.

Sturdy oak's
branches, limbs,
and stoic bones
turning into woes of
a weeping willow's roots
overgrown and exposed.

Grain of timber groans,
bends and bows
in billowing wind blown;
a coat of leaves
in ribbons, clothes,
cloaking grove and
hanging rope below;
around my neck,
coiled and closed,
asphyxiating, chokes.

Ungasping,
thrashing throes,
no breath can flow,
slowly losing hope;
devoted to
an unspoken oath,
towing this
floating ghost and
shadow of an ego
dangling alone
on threadbare throne,
only home
I've ever known.

So what, to this world,
do i still owe
and why can't I
just
let
go?
I tried to **** myself when I was 9 (tried sticking a paperclip in an electrical socket) but never acknowledged it to myself (or anyone else) as a serious attempt (because l didn't get hurt or anything) until I was about 25 and finally acknowledged it after years of struggling with suicidal thoughts/ideation... I'm doing much better now, but only after things having gotten worse before getting better... I still struggle with the same feelings, but not as often nor as intensely. And to anyone else going thru it, things can (and usually do) change in ways that we can never predict, but if you opt out too soon you won't be around to see it... hang in there, believe it or not things genuinely can get better (even if its just day by day)...
Jade Feb 7
It's hard to write a poem
when you've got Benzo-Brain.
But I mustn't worry;
the amphetamine shall kick
my brain in soon.
Jade Jan 17
Shhh.

Stop crying.

Shhhhh!

Better cover that mouth of yours. Or else they’ll hear.

Shush!

The power’s come back on, the darkness can’t  protect you anymore.

Enough!

That’s a good girl. Now, let’s see a smile.
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